PD - Dynamic alignment using imagery in Pilates

09:00 am - 06 May 2018

@ Nicholas Psarros - Next Level Performance Coaching

Suite 308, 546 Collins Street
Melbourne VIC  3000



Workshop summary
Learn how to use imagery, touch and flowing movement exercises to improve teaching and personal Pilates workouts.

This workshop will help quickly increase the power to move. We will explore how to use imagery coupled with energy and hands on to improve teaching skills and help clients become more aware of their bodies. Incorporating imagery into your teaching can help shift your clients toward better alignment and safer movement leading to increased fitness with a greater joy of movement.

Additionally, participants will be able to apply this knowledge to their own workouts, optimizing their efforts.


From the curator
Olga is known for imbuing a sense of energy and lift in her instructors and during workshops she takes to full flight helping each participant find their best and most energetic teaching method.

You will leave this workshop with a sense of how to invigorate your teaching practice and inspire your clients.

Be prepared to connect your senses to your Pilates teaching using sight, sound and touch to communicate effectively.


May 6 2018
9am-12noon
$250 per workshop
Attend both workshops with Olga Tamara and save $100!

APMA 3 CEC's PAA 3 PDP's

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Categories: Dance Instruction, Yoga & Pilates

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