PILATES MADE SIMPLE: THE MAT
In a unique opportunity, join Benjamin Degenhardt on his first trip to Australia for five hour workshop exploring the Pilates Mat.
A Pilates practice always begins on the Mat—and it ultimately leads back to the Mat. This workshop introduces participants to the logic of the original sequence, explores Joe Pilates’ exercises in great detail, and highlights the concepts that help teachers utilize these exercises for maximum success with their students—in private sessions and group classes alike.
12 noon - 5pm
PDP's under application