Melb: Pilates Made Simple: the Chairs

12:00 pm - 24 March 2019

@ Nicholas Psarros - Next Level Performance Coaching

Suite 308, 546 Collins Street
Melbourne VIC  3000



PILATES MADE SIMPLE: THE CHAIRS
In a unique opportunity, join Benjamin Degenhardt on his first trip to Australia for five hour workshop exploring the Pilates Chairs.

These chairs are not for sitting—Joseph Pilates designed a multitude of chairs that combine ergonomic furniture with exercise apparatus. They are great fine-tuning instruments for intricate movement patterns and truly challenging exercises. This workshop covers the “anatomy” of the different chairs and the unique repertoire of movements they were designed to support.�

Show Map Tickets

Categories: Dance Instruction, Yoga & Pilates

Report a Problem

Melbourne Tweets

IG: @unearned11
IG: @unearned11
#exploring #melbourne @ RMIT University https://t.co/IFXhJRIP2O

Wayne and Tom
Wayne and Tom
RT @TomAndMikey:

Andrew Heslop
Andrew Heslop
#ThisIsAustralia Another one of those terrible #Melbourne days everyone complains about #AndNowToTheWeather https://t.co/SxlAzZQfZN

Steven Kwon
Steven Kwon
022019 / Surrounding clouds and buildings. #new #style #mode #melbourne #building #clouds #afternoon #wednesday… https://t.co/0T3y2xrYmh

kaylene gerster
kaylene gerster
RT @Andrew_Marcus21: How Labor Is Screwing Victorians. These tolls will never end if you keep paying later. Meanwhile, Transurban and their…

GoBoat Melbourne
GoBoat Melbourne
Be your own captain on the #YarraRiver. Hire a #GoBoat and depart from #Docklands and experience the heart of… https://t.co/dXe9NBt2Bl

Jarrod Lenne
Jarrod Lenne
Hi @damonheraldsun - re: #weareforVic - it'd be great if once a quarter the @theheraldsun came with a double-sided… https://t.co/chNl092Wn2

Tirnavos Imports
Tirnavos Imports
Melbourne Weekend At The Lonsdale Festival. Greek Food - Live Music - Greek Dancing & Friends. At the event will be… https://t.co/kjqDtgKhfa

Entrepreneurs&Co
Entrepreneurs&Co
RT @PauseFest: Oh what a festival that was! Still buzzing.... #pause2019 #creative #tech #business #innovation #Melbourne https://t.co/dA9f…

Michele
Michele
RT @angryaussie: The doctor will see you now. #streetart #melbourne #hosierlane https://t.co/ezGn4b2gNZ