In a unique opportunity, join Benjamin Degenhardt on his first trip to Australia for five hour workshop exploring this important thread in our work.
This workshop is for anyone who thinks that there is too much forward flexion in the traditional Pilates system—a contention that holds true unless we look all the way back to the original body of Joseph Pilates’ work. During the workshop participants get to explore the concepts of safe inversion and extension and learn that Pilates is, in fact, full of opportunities to do so!
5 hours - 12pm-5pm
PDP's under application